Pregnancy-friendly spa days for mums-to-be in Cheshire
Spa days
for mums-to-be
We want you to feel completely at ease enjoying our spa during your pregnancy. This is your time to relax, recharge, and be looked after. Our nurturing environment is designed to help you feel comfortable, confident, and supported.
Booking
If you’re booking during your first trimester or the final two weeks before your due date, we may need an additional disclaimer, and some treatments might be adjusted or unavailable.
Your well-being comes first, so we always recommend checking with your GP or midwife if you have any questions about treatments. While a few tweaks might be needed, rest assured – our team is here to make your experience as relaxing and enjoyable as possible.
Facilities
You might want to avoid some of our facilities while you’re expecting. We’ve listed some extra guidance for you below.
Using our facilities
Thermal experiences
If you enjoy our saunas, steam rooms, or hydrotherapy pools, we suggest limiting sessions in temperatures higher than 40°C to 5–10 minutes at a time. Afterward, take a break in a cool area, relax, and stay hydrated by drinking plenty of water.
Cool experiences
You’re welcome to enjoy our spa areas at your discretion. However, for your comfort, you might want to avoid extremely cold experiences such as the ice plunge bath, drench shower, or bucket shower during pregnancy.
Salt Shed
While the salt shed is a unique experience, we recommend enjoying other facilities if you’re sensitive to prolonged heat or essential oils.
Listening to your body
Your well-being comes first. If you feel unwell, let us know – we’ll help you stay comfortable. And if you have any concerns, check with your GP or midwife. Most importantly, take this time to relax and recharge.